Temperature Tantrum Tracker
(aka Hot Flash Tracker)
With 26 metrics spread across 5 categories, you’re equipped to decode patterns faster than you can say “Is it hot in here?” Track as much or as little as you like – we won’t judge if you skip a few boxes.
Perfect for menopausal and postmenopausal women, it’s like having a personal heat investigator on speed dial. And with space for your own notes, you can jot down those “aha!” moments.
- Track your day to see what sets off the sizzle.
- Spot triggers that make your temperature rise.
- Uncover hidden patterns in your heat waves.
- Is your bedtime routine heating things up?
- Reveal lifestyle changes that might just lower the heat.
Ready to cool down and wise up? Let’s get tracking!
Join the Menstrually Enlightened
You’ll go from menstrual muggle to period prophet. And remember, a well-tracked cycle means no more blank stares at the doctor’s office.
Make that time of the month the most well-documented—and, empowered—part of your menopause journey!
- 12 Month Cycle Monitoring
- Spot cycle trends faster than a mood swing
- Impress your doctor with detailed data
- Taking menopause from guesswork to genius
Discount Divas
From wellness must-haves to lifestyle luxuries, we’ll make sure you’re living large without the hefty price tag.
So, keep an eye on your inbox, darling—because who doesn’t love a little luxury for less?
FREEBIES
Moxie Musings: Where Wisdom Meets Wit
No topic’s off the table in Moxie Musings—whether it’s navigating the quirks of midlife, finding your cool in a hot flash, or just savoring a well-deserved laugh.
Expect a mix of wit, wisdom, and the occasional “aha” moment, all served fresh with a side of moxie. Let’s muse together, because life’s too short for anything less!
Sign up for Moxie Musings. ✨👑📩
Reading Between the Fine Lines
No stuffy book club rules here – just handpicked reads that’ll make you laugh, think, and occasionally snort coffee through your nose.
Because the best stories are the ones that feel like they were written just for you (minus the hot flashes and random chin hairs).
Sign up for Book Recommendation Club.
Sign up in the box below once.
Freebies
Sign Up Here, then check your inbox for the download links
Temperature Tantrum Tracker
(aka Hot Flash Tracker)
Time to play detective. Hot Flash Tracker helps you crack the case of the mysterious hot flashes. Spoiler alert: The butler didn’t do it, but that spicy food might have!
- Track your day to see what sets off the sizzle.
- Spot triggers that make your temperature rise.
- Uncover hidden patterns in your heat waves.
- Is your bedtime routine heating things up?
- Reveal lifestyle changes that might just lower the heat.
- Capture every flash to empower your menopause journey.
- Add notes to record your hottest moments—literally!
- Perfect for menopausal and postmenopausal women.
- Five categories, 26 paths to cooling clarity.
- You choose the metrics to track.
Join the Menstrually Enlightened
Menstrual Tracker is like a diary for your cycle, minus the lock and awkward teenage angst.
You’ll go from menstrual muggle to period prophet. And remember, a well-tracked cycle means no more blank stares at the doctor’s office.
Make that time of the month the most well-documented—and, empowered—part of your menopause journey!
- Track your day to see what sets off the sizzle.
- Spot triggers that make your temperature rise.
- Uncover hidden patterns in your heat waves.
- Is your bedtime routine heating things up?
- Reveal lifestyle changes that might just lower the heat.
- Capture every flash to empower your menopause journey.
- Add notes to record your hottest moments—literally!
- Perfect for menopausal and postmenopausal women.
- Five categories, 26 paths to cooling clarity.
- You choose the metrics to track.
Discount Divas
As a subscriber, you’ll get exclusive access to sizzling deals and discount codes that’ll make you feel like a queen on a clearance spree.
From wellness must-haves to lifestyle luxuries, we’ll make sure you’re living large without the hefty price tag.
Moxie Musings: Wit & Wisdom
No topic’s off the table in Moxie Musings—whether it’s navigating the quirks of midlife, finding your cool in a hot flash, or just savoring a well-deserved laugh.
Expect a mix of wit, wisdom, and the occasional “aha” moment, all served fresh with a side of moxie. Let’s muse together, because life’s too short for anything less!
Reading Between the Fine Lines
Think of this as your literary GPS for navigating the wildly wonderful world of midlife and beyond.
No stuffy book club rules here – just handpicked reads that’ll make you laugh, think, and occasionally snort coffee through your nose.
Because the best stories are the ones that feel like they were written just for you (minus the hot flashes and random chin hairs).
Your Downlown links will be emailed to you immediately.