5 Question Quiz:
Which Stage Of Menopause Are You In? 

Take the STRAW+10 Quiz and find out

Menopause isn’t a one-and-done moment — it’s a journey through three phases and seven stages of shifting hormones, moods, and marvels. (Alright, maybe not marvels every day, but certainly change.)

The STRAW+10 system, used by healthcare professionals worldwide, charts the body’s transition from the reproductive years to postmenopause. And now, you can chart yours too.

This quick 5 question quiz, is based on that trusted system. It helps you see where you are in the journey and what that means for your energy, emotions, and wellbeing.

✨ Why take it?

• Decode what’s really happening in your body

• Manage the madness (and the mood swings)

• Know what’s coming next

• Speak your doctor’s language

Your results will give you insight and reassurance, because knowing your stage is the first step to navigating menopause with a sense of control.